A senior living community designed for successful aging.
Wellness is a way of life with Masterpiece Living®.
What makes the difference between growing and growing old? A landmark 10-year study by the MacArthur Foundation in conjunction with the Mayo Clinic revealed that 70 percent of physical aging and approximately 50 percent of mental aging is determined by the lifestyle choices we make every day. It proves growing older doesn’t have to be a slow, steady decline. Instead, seniors can choose to incorporate components of successful aging into their lifestyles, making it a time of continued growth and maximized potential throughout all aspects of life – social, intellectual, physical and spiritual.
That’s why at First & Main of Auburn Hills we’re dedicated person-centered programming that contributes to the overall wellbeing of our residents through the Masterpiece Living initiative, so they live well and thrive throughout their years. Along with our sister communities in Michigan, First & Main of Auburn Hills exclusively partners with Masterpiece Living to provide our residents with this statistically proven path to a longer, healthier life. Bringing together all of the elements shown to promote overall health and wellness, First & Main offers a multitude of resources and opportunities for residents to grow as individuals and lead more fulfilled lives by integrating the four components of successful aging.
Components of Successful Aging:
- Physical: Understanding your body and its relationship to nutrition and physical activity.
- Intellectual: Expanding your knowledge and skills through creative, stimulating mental activities.
- Spiritual: Recognizing the desire for meaning and purpose, as well as appreciating life and the world around you.
- Social: Contributing to your relationships, community and environment.
The exclusive programming offered at First & Main of Auburn Hills as part of this revolutionary approach helps residents maintain physical and mental skills, reduce risk for disease and injury, and stay productive and engaged with life. Our community’s entire culture revolves around these core ideas and best practices, resulting in a successful aging experience as proven by research.
What’s needed for successful aging?
- A physically active and mentally stimulating lifestyle
- Strong social engagement
- Purpose and meaning in your life
- Environments that support this lifestyle
Dr. Roger Landry is an internationally known author and expert in senior health and aging, a highly decorated full colonel and former chief flight surgeon for the U.S. Air Force, and president of Masterpiece Living®. Trained at Tufts University School of Medicine and Harvard University School of Public Health, Dr. Landry specializes in empowering older adults to maximize their unique potential. He is the author of the award-winning Live Long, Die Short: A Guide to Authentic Health and Successful Aging, Where You Live Matters: The Role of Culture in Our Aging Journey and contributing author to 80 Things to Do When You Turn 80.
Dr. David Gobble has been recognized by the National Wellness Institute as one of the top 100 wellness experts in the world, serves on the national board of Wellness Councils of America and has been a leader in promoting health and productivity of older workers and retirees. He has served on multiple academic journal editorial boards and has been published in several academic disciplines.